Pilates Cadillac, also known as Trapeze Table, is a versatile piece of equipment used in Pilates workouts to target various muscle groups and improve flexibility. This apparatus consists of a raised mat, springs, bars, and straps that allow for a wide range of exercises to be performed in different body positions. Pilates Cadillac is particularly beneficial for individuals looking to strengthen their core, improve posture, and enhance overall body alignment. Incorporating this Pilates equipment into your Pilates routine can help you achieve a more balanced and toned physique.